Is the Better Bagel Good for You?

Yes, The Better Bagel is a healthier alternative to traditional bagels. It’s low in carbohydrates, high in protein, and rich in fiber, making it a great choice for those seeking a balanced diet without compromising taste.

What Makes a Bagel Better?

A better bagel focuses on nutritional improvements , such as reduced carbs, added protein, and natural ingredients. It’s designed to provide long-lasting energy while supporting health goals.

Who Is the Owner of The Better Bagel?

The ownership of The Better Bagel depends on the brand producing it. Many innovative food companies are developing similar products to meet modern dietary needs.

How Do You Make a Bagel Even Better?

Enhance your bagel with nutrient-dense toppings like avocado, smoked salmon, or almond butter. Opting for low-sugar and high-protein spreads can also add flavor while boosting its health benefits.

Is It OK to Eat a Bagel Every Day?

Eating a bagel daily is fine when it’s balanced with a nutrient-rich diet. Choosing options like The Better Bagel ensures you get protein and fiber without excess carbs or calories.

Which Bagel Is Healthiest?

The healthiest bagels are those with low carbs, high protein, and minimal added sugars. The Better Bagel is an excellent example, prioritizing both taste and nutrition.

The Better Bagel: A Game-Changer in Healthy Eating

Name: The Better Bagel: A Game-Changer in Healthy Eating
Prep time: 20 min
Cook time: 25 min
Total time: 1 h 45 min
Cuisine: American
Ingredients: 3 ½ cups bread flour; 1 packet (2 ¼ tsp) active dry yeast; 1 ¼ cups warm water; 1 tbsp sugar; 1 ½ tsp salt; 8 cups water; 2 tbsp honey or brown sugar; 1 egg (for egg wash); Sesame seeds, poppy seeds, or everything seasoning (optional)

Description

Homemade bagels are soft on the inside, chewy on the outside, and packed with flavor. “The Better Bagel” is a step up from store-bought options, made with simple ingredients and a traditional boiling method for that perfect texture. Enjoy them plain, with cream cheese, or as a breakfast sandwich!

Ingredients

Scale

For the Dough:

3 ½ cups bread flour
1 packet (2 ¼ tsp) active dry yeast
1 ¼ cups warm water
1 tbsp sugar
1 ½ tsp salt

For Boiling & Topping:

8 cups water
2 tbsp honey or brown sugar
1 egg (for egg wash)
Sesame seeds, poppy seeds, or everything seasoning (optional)

Instructions

Step 1: Make the Dough

In a large bowl, combine warm water, yeast, and sugar. Let it sit for 5 minutes until foamy. Add flour and salt, then mix until a dough forms.

Step 2: Knead & Rise

Knead the dough for 8-10 minutes until smooth. Place it in a greased bowl, cover, and let it rise for 1 hour or until doubled in size.

Step 3: Shape the Bagels

Punch down the dough and divide it into 8 equal pieces. Shape each piece into a ball, then poke a hole in the center and stretch it to form a bagel shape.

Step 4: Boil the Bagels

Bring 8 cups of water to a boil and add honey. Boil each bagel for 30-60 seconds per side, then drain on a towel-lined plate.

Step 5: Add Toppings & Bake

Preheat oven to 425°F (220°C). Brush each bagel with egg wash and sprinkle with sesame, poppy seeds, or everything seasoning if desired.

Step 6: Bake Until Golden

Bake for 20-25 minutes until golden brown and firm. Let cool slightly before serving.

Notes

Tips & Notes:

Chewier bagels: Boil for 60 seconds per side.
Softer bagels: Boil for only 30 seconds per side.
Customize flavors: Add cinnamon & raisins, garlic, or cheese for unique bagels.

Prep Time: 20 minutes
Cook Time: 25 minutes
Category: Breakfast, Snack
Method: Boiling & Baking
Cuisine: American, Jewish

Nutrition

Serving Size: 8 bagels
Calories: 250 per bagel
Sugar: ~4g per bagel
Fat: 2g per bagel
Carbohydrates: ~50g per bagel

Keywords: Homemade bagels, chewy bagels, easy bagel recipe, breakfast bread